Inside Out Community Calgary

At Inside Out Total Wellness, we believe health is about more than just your time in the gym-it is about connection, education, and shared experiences in Calgary.

Upcoming Events & Workshops

Reserve your spot early—our boutique events fill up quickly.

*This calendar shows our public events. We also host exclusive member-only events that are managed separately.

Past Events Gallery

A look back at some of our favorite moments together.

**Inside Out S.H.E Women's Wellness Event Calgary** March 2026
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**Inside Out Menopause Wellness Workshop Calgary** February 2026
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**Inside Out Holiday Potluck & Social Calgary** December 2025
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**Inside Out Community Mountain Hike Calgary** August 2025
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**Inside Out Healthy Cooking Community Event Calgary** June 2025
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**Inside Out Bollywood Dance Workout Calgary** May 2025
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**Inside Out Community Closet Swap Calgary** April 2025
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Never Miss an Event

Want to be the first to know when we announce new workshops and community gatherings?