How to Find Us at Inside Out Calgary
We are located at 1324 11 Avenue SW, Calgary, AB — two studio spaces in a single landmark building, each tailored to different wellness experiences. Here is how to find your way to the right door.
Unit 100 — Fitness Studio
1324 11 Avenue SW, Unit 100, Calgary, AB
The Studio
Located on the ground floor with a **direct door from the street** (facing 11 Avenue SW). This is the first door you will see when arriving from the sidewalk.
What's Hosted Here
- Personal training
- Group Training
Unit 207 — Yoga & Mat Pilates
1324 11 Avenue SW, Unit 207, Calgary, AB
Finding the Studio
- Building Entrance: Enter through the main building doors, located just to the left of the bridal store.
- After Hours (After 6PM/Weekends): Use the metal intercom box at the building entrance. Search for “Inside Out” and buzz in.
- Take the Elevator: Go to the 2nd floor.
- Final Steps: Once out of the elevator, turn right and walk down the hallway. You’ll see our shoe station and the studio door.
What's Hosted Here
- Massage therapy
- Yoga classes (Yin, Restorative)
- Mat Pilates
- Wellness workshops and events
Parking & Getting Here
Finding parking in the Beltline is straightforward if you know where to look. While we are located in a residential downtown area, there are multiple convenient options for your visit.
Not Sure Which Unit Your Class Is In?
When you book your class, your confirmation email will indicate whether your session is in Unit 100 or Unit 207.
If you are ever unsure before your visit, do not hesitate to reach out.