Investment in You
Flexible Class Packs
Our most popular way to train. No commitment required.
| OPTION | DETAILS | PRICE | SELECT |
|---|---|---|---|
Option: Single Drop-InTry us out first | Details: Valid for all regular Strength & Pilates classes. 12-month expiry. | Price: $35 | |
Option: 5-Class PackBoutique variety | Details: Valid for all regular Strength & Pilates classes. 12-month expiry. | Price: $160 | |
Best Value Option: 14-Class PackBest regular value | Details: Valid for all regular Strength & Pilates classes. 12-month expiry. | Price: $392 | |
Option: 40-Class PackCommitted core growth | Details: Valid for all regular Strength & Pilates classes. 12-month expiry. | Price: $920 | |
Option: 100-Class PackThe wellness bank | Details: Valid for all regular Strength & Pilates classes. 12-month expiry. | Price: $1,900 | |
Moms & Babies Specialty
Supporting your postpartum journey with expert care.
| OPTION | DETAILS | PRICE | SELECT |
|---|---|---|---|
Option: First Timer Drop-InWelcome, New Moms! | Details: Expert postpartum care. Baby stays by your side. 12-month expiry. | Price: $25 | |
Recovery & RMT Massage
Professional RMT Recovery. Restore and rebuild.
| OPTION | DETAILS | PRICE | SELECT |
|---|---|---|---|
Option: 60 Minute Massage | Details: Targeted focus on tight muscle groups. | Price: $105 | |
Option: 90 Minute Massage | Details: Comprehensive full body recovery. | Price: $145 | |
Special Deal Option: 6 Session Pack | Details: Buy 5, get the 6th Session 50% OFF. 12-month expiry. | Price: $575 | |
Studio Memberships
Bi-weekly subscriptions for consistent growth. By inquiry only.
| TIER | DETAILS | RATE | STATUS |
|---|---|---|---|
Tier: MINIMUM Tier | Details: 2 Classes per Bi-Weekly period. Ideal for supplemental training. | Rate: $56.00 /Bi-Weekly | Inquire Now |
Tier: CORE Tier | Details: 4 Classes per Bi-Weekly period. Perfect for regular consistency. | Rate: $104.00 /Bi-Weekly | Inquire Now |
Best for Results Tier: UNLIMITED Tier | Details: Unlimited Strength & Pilates sessions. Maximum vitality. | Rate: $124.50 /Bi-Weekly | Inquire Now |
Membership & Policy FAQs
The details on billing, cancellations, and membership benefits.
How does bi-weekly billing work?
Our memberships are billed every 14 days rather than once a month. This allows us to keep class costs consistent and predictable for both our coaches and our community.
What is your cancellation policy?
We require 12 hours notice for class cancellations. For memberships, we require 14 days notice before your next billing cycle to pause or cancel. No long-term contracts required.
Do class packs expire?
Our multi-class packs expire 12 months after purchase. Single drop-ins are valid for 30 days. This gives you plenty of time to find your rhythm in the studio.
Can I use my membership for Massage or Nutrition?
Memberships specifically cover our Strength and Pilates group classes. However, the bi-monthly Nutrition Topic class on our schedule is fully included in your membership! Registered Massage Therapy and 1-on-1 personalized nutrition coaching remain separate professional services.
Find us in Calgary's Beltline
Unit 100 · Fitness Studio / Unit 207 · Yoga + Massage
Inside Out Total Wellness
1324 11 Ave SW, Calgary, AB
Unit 100: Main gym on ground floor.
Unit 207: Yoga + massage on second floor.
Parking: Free building stalls (limited) & $1/hr street parking.
Detailed directions & entrances →