Premium Gym Rental for Independent Trainers in Calgary.
Your Business. Our Premium Gym Space.
Are you a dedicated independent personal trainer looking for a professional, fully-equipped space to train your clients in Downtown Calgary? Inside Out Total Wellness offers a flexible gym space rental solution designed to help you scale without the overhead.
24/7 Studio Access
Train whenever it fits your (and your client's) schedule. Enjoy round-the-clock secure access.
Controlled Capacity
We never overcrowd. We run a strict capacity model so you and your clients always have the space you need.
Pay For What You Use
Our pay-as-you-go model ensures you only pay for the specific hours you train.
Keep 100% of Your Clients
You run your business, your way. Your clients remain yours—we simply provide a premium environment.
Two Unique Spaces to Train In
Choose the space that fits your training style. Both offer 24/7 access and a premium environment for your clients.
Unit 100 — Fitness Studio
📍 1324 11 Ave SW, Unit 100, Calgary
Our main performance floor. Spacious, fully-equipped, and designed for high-performance personal training.
Equipment Highlights
- ✓ Squat racks & barbells
- ✓ Dumbbells (full set, up to 100lbs)
- ✓ Functional training rig
- ✓ TRX & Sled Push
- ✓ Kettle bells & Weight balls
- ✓ Sand bags & Steppers
- ✓ Benches (Incline, decline)
- ✓ Bosu & Foam rollers
- ✓ Tons of accessory equipment (Bands, sliders, etc.)
- ✓ And more
Unit 207 — Yoga & Mat Pilates Studio
📍 1324 11 Ave SW, Unit 207, Calgary
A serene, bright second-floor studio. Perfect for yoga, mat Pilates, mobility work, stretching, and low-impact training.
Equipment Highlights
- ✓ Benches & TRX
- ✓ Dumbbells (up to 55 lb)
- ✓ Kettle bells & Steppers
- ✓ Weight bars & Bosu
- ✓ Accessory Equipment
- ✓ Yoga mat inventory
- ✓ Pilates blocks, straps
- ✓ Natural light & calming environment
A Capacity-First Model
We prioritize quality and space. Our studios operate on a strict capacity limit to ensure you and your clients never feel crowded. If the slot is full, no more bookings are allowed—guaranteeing you the space you need.
Unit 100 — Ground Floor
- Direct street-level entrance from 11 Ave SW
- Open to all genders at all hours
- Mandatory booking: Reserve your spot to ensure floor capacity
Unit 207 — Women-Only
- Guaranteed Women-Only: No males permitted in the entire unit during scheduled hours.
- A safe, private environment respectful of all cultural requirements.
- Mandatory booking: Capacity is capped for a peaceful experience
24/7 Secure Access
Every approved trainer receives a unique keypad code for round-the-clock studio entry.
Ease of Booking
Our capacity model ensures you always have space. All sessions must be booked in advance via our app.
Central Downtown SW
Located right in the Beltline of Downtown Calgary SW, making it highly accessible and central to everything for you and your clients.
Abundant Parking
Extremely easy parking. The building is surrounded by street parking and pay lots. We also offer free designated parking for clients.
How It Works
Apply
Fill out a quick application so we can learn about you, your training style, and your business.
Interview
We meet to ensure our space and community are a good fit for you and your clients.
Book & Train
Once approved, simply reserve your time slot in our app and start training your clients 24/7.
Trainer Rental — FAQ
Everything you need to know about training your clients at Inside Out.
Can I do my own workouts at the studio?
Yes! As an approved trainer, you are welcome to do your own training in the studio, provided the space is not at maximum capacity.
Do I need to be a certified trainer?
Yes. To maintain our high standards, all independent trainers must provide proof of current personal training certification and valid CPR/AED certification.
Do I need my own professional insurance?
Yes. Since you are running your own independent business out of our facility, you must maintain your own professional liability insurance.
Can I bring my friends to work out with me?
No. Our space is strictly for approved personnel and trainers working with their active clients. This ensures we keep the capacity controlled and the professional vibe intact.
Can I rent the gym space?
No. We have a specific 'vibe' and community mindset at Inside Out. Every trainer goes through an interview process to ensure they are a good fit for our culture and fellow trainers.
Do I need many years of experience to train here?
Not necessarily. We welcome both veteran trainers and those who are newer to the industry, provided you have the right mindset, certifications, and professional approach.
Can 'random' people from the public just come and work out?
Absolutely not. We are a private studio, not a big-box commercial gym. Access is limited to our trainers and their clients.
How does the 'Women-Only' space in Unit 207 work?
We guarantee that no males will enter Unit 207 during specific scheduled hours. We understand that certain cultures and personal preferences require a completely private environment to feel safe and comfortable, so we provide this dedicated space to support your total wellness journey.
Ready to elevate your training business?
Join our community of elite independent trainers. Applications are currently open.
Apply to Train Here