Inside Out
Takes you Outside
Welcome to Triplet Thread
What's Triplet Threat?
Our signature outdoor class designed around three dynamic stations
Mat Circuit
Strength-focused movements using weights and bodyweight exercises on mats.
Stairs
Power your way up the stairs (or take it at your own pace).
Hill Sprints
A short, sharp push uphill or a strong walk if you need it.
You’ll cycle through each station twice for 45mins to complete the full-body workout. This class is built for all levels, just bring your energy and we’ll bring the vibe.
Nature Meets Energy
“Honestly, I didn’t think I’d enjoy it. I couldn’t remember the last time I ran, and it sounded a bit intense. But now it’s my favourite class. Just being outside with good people, good music, it’s a vibe.”
– Danica, Members Since 2022
