Make July the month it sticks.
We've helped 100+ Calgary locals build a workout habit that finally sticks.
4.9 ★ from Beltline locals · No contract
One month. Every class. $149.
- ✓Unlimited classes for 30 days: Strength, Pilates, Yoga, and Outdoor.
- ✓Win a $50 Lululemon gift card for finishing the 5-class challenge, or the full $100 (the max) when you do the 5 classes and become a member.
- ✓Small classes with real coaching. We learn your name and watch your form.
- ✓No contract, no auto-renew. Just one month to build the habit.
This isn't a gym. That's the point.
If big-box gyms have never felt like your place, you're exactly who we built this for.
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Small classes
You're a person here, not a number on a treadmill. Classes stay small so a coach actually sees you.
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Real coaching
Every movement scaled to your body today. We watch your form so you get stronger without getting hurt.
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No pretenses
No mirrors-and-ego culture. Come exactly as you are, whatever your age or your starting point.
Four ways to move. One month, all of them.
Mix them or master one. Your $149 covers every class on the schedule.
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Strength
low impact · heavy loadLow impact, heavy resistance. The strength that keeps you capable and independent for life.
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Pilates
deep core controlDeep core control. Precise movement and posture that protect your spine for the long haul.
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Yoga
mobility · recoveryLong, quiet holds. Mobility and recovery that keep you moving and pain-free.
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Outdoor
conditioning · powerFresh air and real conditioning. Group energy that rebuilds the athletic engine you thought you'd lost.
- 4.9★100+ Google reviews
- 10+ yrscoaching experience
- 4class styles, one studio
- All ageswelcome, every level
What Calgary Clients Say About Our Workout Classes
Verified Google reviews from members of our Calgary group fitness studio
"The most incredible and inspiring environment. Everyone is so friendly and makes you feel so comfortable. The classes are next level and the studio is stunning. The absolute best experience!"
"I'm so glad I found this place! This is the first gym I've felt comfortable at (judgement free)! People are welcoming and there is so much positive energy here. The classes are motivating, and instructors really friendly. I get a good, sweaty workout, and have started to feel better and have more energy. Will be going here for a long time to come!"
"I love working out at Inside out!! Marie is an amazing coach and brings such a positive energy to each class. No matter your fitness level you don’t feel out of place. I look forward to each class, I couldn’t recommend this studio enough!!"
Marie
Founder, Inside Out10+ years coaching real people, not influencers. University-level training and a decade of hands-on work helping adults rebuild strength, energy, and confidence the sustainable way. She'll watch your form so you get stronger without wrecking your joints.
Claim my month →Life at Inside Out
Follow @insideoutcalgary →
Finish strong? Your reward doubles.
Do the 5-class challenge for your $50 Lululemon card. Become a member as well and it's the full $100 Lululemon card, the maximum. No pressure either way. If the room turns out to be your room, we'll make staying easy.
How the challenge works
- 1
Claim your month
Grab the $149 unlimited month below. It takes about two minutes.
- 2
Take the challenge
Get to 5 classes in your 30 days. Unlimited Strength, Pilates, Yoga, and Outdoor, come as often as you like.
- 3
Win your gift card
Finish the 5-class challenge for a $50 Lululemon gift card. Do the 5 classes and become a member to get the full $100, the most you can win.
- SSL Secured
- Visa · Mastercard · Amex
- No contract · No auto-renew
Common Questions
Everything you need to know before you claim your month.
What's included in the unlimited month?
Every group class on the schedule: Strength, Pilates, Yoga, and Outdoor. Come as often as you like for a full 30 days. There is no per-class limit.
How much is the Lululemon gift card and how do I get it?
It's up to $100. Finish the 5-class challenge during your month and you win a $50 Lululemon gift card. Do the 5 classes and also become a member, and you get the full $100, the maximum. It's how we reward you for showing up long enough for the habit to stick.
I'm 40+ and out of practice. Is this for me?
Especially you. Our coaches scale every movement to where your body is today and watch your form, so you build strength without wrecking your joints. Most of our members are training for the next 30 years, not for a photo.
What happens after the month?
Nothing automatic. No auto-renew and no contract. Complete the challenge and you've earned your $50 card. If you love the room and decide to stay on a membership, that reward upgrades to a $100 Lululemon gift card.
What should I bring?
Yourself, comfortable clothes, and a water bottle. We have filtered water, towels, and all the equipment you need.
Where are you and where do I park?
Beltline, 1324 11 Ave SW. The gym is Unit 100 (ground floor) and yoga plus recovery is Unit 207. Free building stalls (limited) plus $1/hr street parking.
Your seat in the room is waiting.
One month, every class, $149. Win a $50 Lululemon gift card for the 5-class challenge, up to $100 if you become a member too.
Claim my month