Pay $22 · Claim Your Spot
You Deserve Better

Tired of workouts that leave you injured, exhausted, or bored?

Most fitness studios treat you like a metric. We built this space for people who want to actually learn how to move, break a serious sweat, and wake up feeling capable the next day.

Boutique studio environment

Stop Getting Lost in the Crowd

You've tried the packed bootcamps where nobody knows your name. Here, our coaches actually watch your form so you get stronger without wrecking your joints.

Expert coaching

Stop Guessing Your Workouts

Walking into a gym without a plan is frustrating. We take the guesswork out. You just show up, and we tailor the intensity exactly to what your body is ready for today.

Total Recovery

Train Hard. Recover Harder.

Going 100% every day leads straight to burnout. Your membership gives you access to deeply restorative Yin Yoga and in-house Massage Therapists to soothe tight muscles and keep you moving pain-free.

What You Get for $22

Three benefits, one simple payment.

1

2 Classes for $22

Two full 60-minute sessions for the price of a couple coffees. See the space, meet the coaches, and break a real sweat.

2

You're Entered to Win a Free Massage

Paying for the intro pack automatically enters you in our giveaway for a complimentary 60-minute RMT massage. One winner per round, on the house.

3

50% Off Your First Month

Love it? Roll into any membership and your first month is half price. No pressure, no hard sells.

Pay $22 and Claim Your Spot
$22 2 Classes
WIN A Free Massage
50% OFF First Month

What Calgary Clients Say About Our Workout Classes

Verified Google reviews from members of our Calgary group fitness studio

★★★★★ 4.9 / 5 Based on 100+ Google reviews See all →
★★★★★

"The most incredible and inspiring environment. Everyone is so friendly and makes you feel so comfortable. The classes are next level and the studio is stunning. The absolute best experience!"

Lauren Bouvier

★★★★★

"I'm so glad I found this place! This is the first gym I've felt comfortable at (judgement free)! People are welcoming and there is so much positive energy here. The classes are motivating, and instructors really friendly. I get a good, sweaty workout, and have started to feel better and have more energy. Will be going here for a long time to come!"

Kelly Parks

★★★★★

"I love working out at Inside out!! Marie is an amazing coach and brings such a positive energy to each class. No matter your fitness level you don’t feel out of place. I look forward to each class, I couldn’t recommend this studio enough!!"

Katie Krukoff

Common Questions

Everything you need to know before you pay.

What am I paying for right now? +

Your 2-Class Intro Pack. Two full 60-minute sessions for $22 total. Payment is processed securely on submission, and your sessions are added to your account.

How do I enter the massage giveaway? +

It's automatic. Just buy the $22 2-class intro pack and you're entered to win a free 60-minute Registered Massage Therapy (RMT) session. One winner is drawn from each round of new members, no extra steps required.

What do I need to bring to class? +

Just yourself, some comfortable workout clothes, and a water bottle. We have filtered water, towels, and all the equipment you need.

How long do I have to use the 2 classes? +

You have 10 days from your purchase date to redeem both sessions. Come in, get your form down, and decide if Inside Out is your spot.

How does the 50% off first month work? +

If you decide to join after your intro pack, your first month on any membership is 50% off. Just let us know after your second class and we'll set it up. No commitment past month one if it's not the right fit.

Ready to Take the First Step?

Pay $22, get 2 classes, enter the free massage giveaway, and unlock 50% off your first month if you join.

Pay $22 and Claim Your Spot